Cucumber Poppy Seed Salad — Salads recipe

Cucumber Poppy Seed Salad

Eats Now Editorial Team  · 58 kcal  · Salads

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Fresh, crisp and full of flavor — this Cucumber Poppy Seed Salad is a must-try. Made with Cucumbers, Red Chili Pepper, Rice Vinegar and Sugar. Easy step…

This Cucumber Poppy Seed Salad relies on simple, everyday ingredients such as small cucumbers, red chili pepper, rice vinegar and sugar. It comes together quickly and makes 4 servings, at about 58 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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