Cucumber-Apple Raita Recipe

Name: Cucumber-Apple Raita
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups cored, diced apple; 1 cup diagonally sliced celery ( 1/2-inch pieces); 1/2 cup diced red onion; 1/2 cup walnut halves (2 oz.); 1 Tbs. minced fresh dill; 1 Tbs. minced fresh cilantro; 1 Tbs. minced fresh mint; 1 cup Creamy Lemon-Tahini Dressing (August '00/p. 49); 2 cups peeled, halved, seeded and sliced cucumber ( 1/2-inch pieces); ⅓ cup dry arame ( 1/2 oz.)

Servings: persons

1
In shallow bowl, combine arame and 1 1/2 cups warm water.
2
Let soak 15 minutes.
3
Drain and rinse quickly under cold running water.
4
Set aside.
5
In large bowl, combine cucumber, apple, celery, onion, walnuts, dill, cilantro and mint.
6
Season with pinch of salt.
7
Add dressing and toss to coat.
8
Add arame and toss again.
9
(If you are not serving raita right away, leave the arame out and add it when ready to serve, as it will turn the dressing a slightly dark color.)

510

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 cups cored, diced apple, 1 cup diagonally sliced celery ( 1/2-inch pieces), 1/2 cup diced red onion, 1/2 cup walnut halves (2 oz.), and more.

Yes, Cucumber-Apple Raita falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Cucumber-Apple Raita

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions