Cuban Style Pot Roast (Boliche) Recipe

Name: Cuban Style Pot Roast (Boliche)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb onion, sliced thin; 2 green bell peppers, sliced; 1 teaspoon fresh ground black pepper; 2 garlic cloves, minced; 1 teaspoon dried oregano or 1 tablespoon fresh oregano, chopped; 4 bay leaves; 1/4 cup vegetable oil; 5 lbs beef beef eye round; 1/4 cup dry red wine; 2 tablespoons vinegar; 4 cups chicken broth; 2 cups tomato puree; 2 garlic cloves, chopped; salt; 1/2 teaspoon ground cumin

Servings: persons

1 lb onion, sliced thin
2 green bell peppers, sliced
1 teaspoon fresh ground black pepper
2 garlic cloves, minced
1 teaspoon dried oregano or 1 tablespoon fresh oregano, chopped
4 bay leaves
1/4 cup vegetable oil
5 lbs beef beef eye round
1/4 cup dry red wine
2 tablespoons vinegar
4 cups chicken broth
2 cups tomato puree
2 garlic cloves, chopped
salt
1/2 teaspoon ground cumin

1
Place the onions and bell peppers in a bowl and add the black pepper, garlic, oregano and bay leaves. Let marinate for 30 minutes. Preheat the oven to 350 degrees F.
2
Heat the oil in a large oven-proof cooking pot like a Dutch oven. When the oil is hot, add the vegetable mixture from bowl and saute until soft. Add the roast and brown on all sides for 5 minutes, or so. Add the wine and vinegar and allow to reduce briefly. Add 2 cups of the broth and all the remaining ingredients. Bring to a boil, then place in the oven for 1 hour.
3
Check at intervals, adding the remaining 2 cups of chicken broth, if needed. Remove the meat from the oven and let sit for 30 minutes. Strain the sauce. To serve: slice the meat about 3/4-inch thick and serve with the sauce.

2185

kcal

Calories

121

Fat

Carbs

231

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 lb onion, sliced thin, 2 green bell peppers, sliced, 1 teaspoon fresh ground black pepper, 2 garlic cloves, minced, and more.

Yes, Cuban Style Pot Roast (Boliche) falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cuban Style Pot Roast (Boliche)

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