Cuban Pork And Black Bean Stew Recipe

Name: Cuban Pork And Black Bean Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound dried black beans; 1/2 cup tomato paste; 3 cups low-sodium chicken broth; 1 tablespoon plus 2 tsp. grated orange zest; 1/2 cup orange juice; 1 tablespoon cumin; 2 teaspoons dried oregano; 1 teaspoon crushed red pepper; 1 large onion, thinly sliced; 6 cloves garlic, minced; 2 pounds boneless pork shoulder, cut into 3 large chunks; Salt; 2 tablespoons canola oil; Cooked rice, optional; Sour cream, optional; Lime wedges, optional

Servings: persons

1 pound dried black beans
1/2 cup tomato paste
3 cups low-sodium chicken broth
1 tablespoon plus 2 tsp. grated orange zest
1/2 cup orange juice
1 tablespoon cumin
2 teaspoons dried oregano
1 teaspoon crushed red pepper
1 large onion, thinly sliced
6 cloves garlic, minced
2 pounds boneless pork shoulder, cut into 3 large chunks
Salt
2 tablespoons canola oil
Cooked rice, optional
Sour cream, optional
Lime wedges, optional

1
In a large bowl, cover beans with cool water, then cover and soak overnight. (Alternatively, place beans in a large bowl and pour boiling water over them to cover, then soak for 1 hour.) Drain.
2
In a large slow cooker, whisk together tomato paste, broth, 1 Tbsp. zest, juice, cumin, oregano, red pepper and garlic. Stir in beans and onion.
3
Sprinkle pork with salt. Warm oil in a large skillet over medium-high heat. Cook pork, turning with tongs, until brown on all sides, 8 to 10 minutes. Place pork on top of bean mixture in slow cooker. Cover and cook on low until beans are tender and pork is cooked through and easily shredded, 6 to 7 hours. Taste and adjust seasonings, if desired. Shred pork and stir into bean mixture along with remaining 2 tsp. zest. Serve with rice, sour cream and lime wedges, if desired.

1121

kcal

Calories

Fat

Carbs

129

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 pound dried black beans, 1/2 cup tomato paste, 3 cups low-sodium chicken broth, 1 tablespoon plus 2 tsp. grated orange zest, and more.

Yes, Cuban Pork And Black Bean Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cuban Pork And Black Bean Stew

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