Cuban Black Beans with Mango Relish Recipe

Name: Cuban Black Beans with Mango Relish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 mangos, peeled and diced; 1/2 cup chopped red bell pepper; 3 scallions, bottoms and 2 of green, thinly sliced; 2 Tbs. chopped Italian parsley; Juice of 1 lime; 1 tsp. light brown muscovado sugar; 2 tsp. olive oil; 2 cloves garlic, minced; 1/2 cup chopped onion; 1 6-oz. pkg. soy Canadian bacon, diced; 2 15-oz. cans salt-free black beans, well drained; 1 Tbs. red wine vinegar; ⅓ cup chopped cilantro; 1 tsp. ground cumin; ⅛ tsp. lemon pepper; Hot pepper sauce to taste

Servings: persons

2 mangos, peeled and diced
1/2 cup chopped red bell pepper
3 scallions, bottoms and 2 of green, thinly sliced
2 Tbs. chopped Italian parsley
Juice of 1 lime
1 tsp. light brown muscovado sugar
2 tsp. olive oil
2 cloves garlic, minced
1/2 cup chopped onion
1 6-oz. pkg. soy Canadian bacon, diced
2 15-oz. cans salt-free black beans, well drained
1 Tbs. red wine vinegar
⅓ cup chopped cilantro
1 tsp. ground cumin
⅛ tsp. lemon pepper
Hot pepper sauce to taste

1
To make Mango Relish: Mix diced mangos, bell pepper, scallions and parsley.
2
Squeeze lime juice over all, stir well and stir in sugar.
3
Refrigerate until ready to serve.
4
To make Cuban Black Beans: Heat oil in a saucepan over medium heat for 1 minute.
5
Add garlic, onion and bacon.
6
Saut8E for 5 minutes, stirring frequently.
7
Add beans, vinegar, cilantro, cumin and lemon pepper.
8
Stir in hot sauce to taste.
9
Reduce heat to low, and cook for 10 minutes, or until ready to serve.

314

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 2 mangos, peeled and diced, 1/2 cup chopped red bell pepper, 3 scallions, bottoms and 2 of green, thinly sliced, 2 Tbs. chopped Italian parsley, and more.

Yes, Cuban Black Beans with Mango Relish falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cuban Black Beans with Mango Relish

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