Crustless Veggie Quiche Recipe

Name: Crustless Veggie Quiche
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons butter, softened; 1 large garlic clove, chopped; 1 cup chopped broccoli; ½ cup shredded carrot; 2 green onions, sliced (white and green parts); 4 large eggs, beaten (or an equivalent amount of Egg Beaters); 2 tablespoons water; ½ teaspoon salt; 1 tablespoon chopped fresh basil (or 1 t. dried); ½ cup shredded monterey jack cheese; sliced seeded red bell pepper rings, for garnish

Servings: persons

2 teaspoons butter, softened
1 large garlic clove, chopped
1 cup chopped broccoli
½ cup shredded carrot
2 green onions, sliced (white and green parts)
4 large eggs, beaten (or an equivalent amount of Egg Beaters)
2 tablespoons water
½ teaspoon salt
1 tablespoon chopped fresh basil (or 1 t. dried)
½ cup shredded monterey jack cheese
sliced seeded red bell pepper rings, for garnish

1
Preheat the oven to 400.
2
Grease a 9-inch pie pan with 1 teaspoon of the butter.
3
In a 10-inch nonstick skillet, melt the remaining 1 teaspoon butter and add the garlic, broccoli, carrot, and green onions.
4
Cook over medium heat, stirring occasionally, until the vegetables are crisp-tender, 4-5 minutes.
5
Spread over the bottom of the pie pan.
6
In a bowl, whisk the eggs, water, and salt together.
7
Pour over the vegetable mixture and sprinkle with the basil.
8
Bake for 25 minutes or until set.
9
Sprinkle the cheese over the top and garnish with the red pepper rings.
10
Let stand until the cheese melts before serving.

308

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 teaspoons butter, softened, 1 large garlic clove, chopped, 1 cup chopped broccoli, ½ cup shredded carrot, and more.

Yes, Crustless Veggie Quiche falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Crustless Veggie Quiche

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions