Start your day right with this Crustless Spinach Quiche recipe. Made with oil, onion, frzn spinach and eggs. Easy step-by-step instructions included.
This Crustless Spinach Quiche relies on simple, everyday ingredients such as oil, lg. onion, large eggs, beaten and healthy pinch of salt. It comes together quickly and makes 4 servings, at about 466 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.
Updated Jun 30, 2026