Crustless Smoked Chicken & Avocado Quiche Recipe

Name: Crustless Smoked Chicken & Avocado Quiche
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 cups smoked chicken; 2 slices parma ham; 1 large avocado; 1 small red onion; 1 cup tasty cheese; 1/2 cup tasty cheese (additional); 1 tablespoon Dijon mustard; 2 tablespoons flour; 7 eggs; 100 ml milk; 50 ml cream; salt; pepper; paprika

Servings: persons

1 1/2 cups smoked chicken
2 slices parma ham
1 large avocado
1 small red onion
1 cup tasty cheese
1/2 cup tasty cheese (additional)
1 tablespoon Dijon mustard
2 tablespoons flour
7 eggs
100 ml milk
50 ml cream
salt
pepper
paprika

1
Preheat oven to 180u00b0C.
2
Shred the smoked chicken into small pieces, and dice ham. Grate both measures of cheese. Slice the avocado and break slices into 3cm lengths.
3
Dice the red onion and gently fry until just cooked.
4
In a bowl, break all eggs. Whisk and add dijon mustard. Continue whisking.
5
In a shaker, add milk, cream and flour. Shake to mix, then add to egg mix whilst continuing to whisk. Season with salt & pepper.
6
Assemble smoked chicken, ham, cheese and red onion in quiche dish (26cm). Add avocado slices and egg mixture. Use a clean hand to mix together, ensuring an even spread of ingredients.
7
Sprinkle remaining cheese on top and paprika (if desired).
8
Bake for 25-30 minutes, or until set.

688

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 1/2 cups smoked chicken, 2 slices parma ham, 1 large avocado, 1 small red onion, and more.

Yes, Crustless Smoked Chicken & Avocado Quiche falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Crustless Smoked Chicken & Avocado Quiche

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