Crustless Savory Quiche Recipe

Name: Crustless Savory Quiche
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 eggs; 1 (12 oz.) carton small curd cottage cheese (nonfat); 1/4 c. oleo, softened; 1/2 tsp. baking powder; pepper to taste; 1 c. grated cheese; 1/2 c. sliced fresh mushrooms; 1/2 c. cooked ham, bacon, shrimp or crab; 1 (3 oz.) pkg. cream cheese (lite); 1/4 c. flour; 1/4 tsp. salt; 1/2 c. milk; 2 Tbsp. minced green onions

Servings: persons

3 eggs
1 (12 oz.) carton small curd cottage cheese (nonfat)
1/4 c. oleo, softened
1/2 tsp. baking powder
pepper to taste
1 c. grated cheese
1/2 c. sliced fresh mushrooms
1/2 c. cooked ham, bacon, shrimp or crab
1 (3 oz.) pkg. cream cheese (lite)
1/4 c. flour
1/4 tsp. salt
1/2 c. milk
2 Tbsp. minced green onions

1
Preheat oven to 350u00b0.
2
Grease 9-inch pie plate.
3
Set aside. In a large mixing bowl, beat eggs.
4
Beat in cream cheese, cottage cheese and butter until almost smooth.
5
In a small bowl, combine flour, baking powder, salt and pepper.
6
Stir in egg mixture until thoroughly blended.
7
Beat in milk.
8
Pour into prepared pie plate. Sprinkle with cheese and meat or shellfish.
9
Sprinkle with green onions and mushrooms.
10
Bake for 30 to 40 minutes.
11
Cool slightly before eating.

647

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 3 eggs, 1 (12 oz.) carton small curd cottage cheese (nonfat), 1/4 c. oleo, softened, 1/2 tsp. baking powder, and more.

Yes, Crustless Savory Quiche falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Crustless Savory Quiche

How did you like this recipe?

Frequently Asked Questions