How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Crustless Mini Quinoa Quiches?

You need 9 ingredients. The key ingredients include: 2 garlic cloves, chopped, 1/4 teaspoon sea salt, 1/8 teaspoon pepper, 4 large eggs, and more.

Is Crustless Mini Quinoa Quiches suitable as breakfast?

Yes, Crustless Mini Quinoa Quiches falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Crustless Mini Quinoa Quiches?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Crustless Mini Quinoa Quiches Recipe

Name: Crustless Mini Quinoa Quiches
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 garlic cloves, chopped; 1/4 teaspoon sea salt; 1/8 teaspoon pepper; 4 large eggs; 1 cup cottage cheese; 1 cup cooked quinoa, cooled; 2/3 cup roasted red pepper, chopped; 1/4 cup fresh basil, chopped; 1/4 cup grated parmesan cheese

Crustless Mini Quinoa Quiches – a delicious recipe with garlic, salt, pepper, eggs, cottage cheese, quinoa. Easy to follow and perfect for any occasion.

Serves 4 Breakfast

Servings: persons

2 garlic cloves, chopped
1/4 teaspoon sea salt
1/8 teaspoon pepper
4 large eggs
1 cup cottage cheese
1 cup cooked quinoa, cooled
2/3 cup roasted red pepper, chopped
1/4 cup fresh basil, chopped
1/4 cup grated parmesan cheese

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
374 kcal
Category
Breakfast

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Crustless Mini Quinoa Quiches

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