Crustless Leek, Greens, And Herb Quiche Recipe

Name: Crustless Leek, Greens, And Herb Quiche
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons fine dry breadcrumbs; 2 small leeks, white and green parts halved and sliced 1/2-inch thick; 2 cups greens (Swiss chard, kale, collard greens, mustard greens, or your choice); 4 egg whites; 3 whole eggs, beaten; 1/4 cup soymilk (or use regular milk or rice milk); 1/8 teaspoon nutmeg; 1 tablespoon chopped fresh tarragon; 1 teaspoon chopped fresh basil; 2 ounces soft fresh goat cheese

Servings: persons

2 tablespoons fine dry breadcrumbs
2 small leeks, white and green parts halved and sliced 1/2-inch thick
2 cups greens (Swiss chard, kale, collard greens, mustard greens, or your choice)
4 egg whites
3 whole eggs, beaten
1/4 cup soymilk (or use regular milk or rice milk)
1/8 teaspoon nutmeg
1 tablespoon chopped fresh tarragon
1 teaspoon chopped fresh basil
2 ounces soft fresh goat cheese

1
["Preheat oven to 425*F.", "Coat the bottom and sides of a 9"" glass pie dish with olive oil and cooking spray. Scatter the breadcrumbs over the bottom of the dish.", "Bring 4 cups of salted water to a boil in a large pot. Add the leeks; boil 3 minutes.", "Remove pot from heat and add the greens. Let stand 30-40 seconds, or until greens are wilted. Drain, rinse with cold water and drain again, squeezing out the excess water with your hands. Set aside.", "Whisk egg whites until frothy. Whisk in eggs, then milk and nutmeg; season with salt and pepper., if using. Whisk in tarragon and basil.", "Sprinkle the leeks and greens over the breadcrumbs in the prepared pie dish.", "Dot cheese on top. Pour egg mixture into pie pan.", "Bake 20-25 minutes, until golden brown on top. Cool 5 minutes before slicing and serving. Enjoy!"]

346

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 tablespoons fine dry breadcrumbs, 2 small leeks, white and green parts halved and sliced 1/2-inch thick, 2 cups greens (Swiss chard, kale, collard greens, mustard greens, or your choice), 4 egg whites, and more.

Yes, Crustless Leek, Greens, And Herb Quiche falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Crustless Leek, Greens, And Herb Quiche

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