Crusted Shrimp With Spicy Black Beans And Saffron Sauce Recipe

Name: Crusted Shrimp With Spicy Black Beans And Saffron Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon cumin seeds; 1 1/2 teaspoons fennel seeds; 1/2 cup sunflower seed kernels; 1 teaspoon dried orange peel; 1 teaspoon black peppercorns; 3 tablespoons golden cane syrup or light-colored corn syrup; 2 large egg whites, lightly beaten; 1 1/2 pounds large shrimp, peeled and deveined; 1 teaspoon olive oil; Cooking spray; Green onion (optional)

Servings: persons

1 tablespoon cumin seeds
1 1/2 teaspoons fennel seeds
1/2 cup sunflower seed kernels
1 teaspoon dried orange peel
1 teaspoon black peppercorns
3 tablespoons golden cane syrup or light-colored corn syrup
2 large egg whites, lightly beaten
1 1/2 pounds large shrimp, peeled and deveined
1 teaspoon olive oil
Cooking spray
Green onion (optional)

1
Heat a nonstick skillet over medium-high heat until hot. Add cumin and fennel seeds; cook 1 minute or until cumin seeds are browned. Place cumin mixture in a spice or coffee grinder. Add sunflower kernels, orange peel, and peppercorns; process until ground. Place seed mixture in a shallow dish.
2
Combine syrup and egg whites. Dip shrimp in syrup mixture; dredge one side of shrimp in seed mixture. Set aside, coated side up.
3
Heat oil in a nonstick skillet coated with cooking spray over medium-high heat until hot. Place shrimp, coated side down, in skillet; saute 3 minutes on each side. Serve immediately with Spicy Black Beans and Saffron Sauce. Garnish with green onion, if desired.

451

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 tablespoon cumin seeds, 1 1/2 teaspoons fennel seeds, 1/2 cup sunflower seed kernels, 1 teaspoon dried orange peel, and more.

Yes, Crusted Shrimp With Spicy Black Beans And Saffron Sauce falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Crusted Shrimp With Spicy Black Beans And Saffron Sauce

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