Crusted Chicken With Cream Sauce (Lite-Bleu) Recipe

Name: Crusted Chicken With Cream Sauce (Lite-Bleu)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 ritz reduced-fat crackers, finely crushed; 1 tablespoon parmesan cheese, grated; 1 teaspoon garlic powder; kosher salt, to taste; black pepper, to taste; 1 teaspoon olive oil; 8 ounces boneless skinless chicken breasts, pounded and halved; ½ cup fat-free chicken broth; 3 ounces neufchatel cheese, cut into small cubes (or cream cheese); 1 baked potato, halved; 2 cups carrots, steamed; 2 tablespoons fresh chives, chopped

Servings: persons

6 ritz reduced-fat crackers, finely crushed
1 tablespoon parmesan cheese, grated
1 teaspoon garlic powder
kosher salt, to taste
black pepper, to taste
1 teaspoon olive oil
8 ounces boneless skinless chicken breasts, pounded and halved
½ cup fat-free chicken broth
3 ounces neufchatel cheese, cut into small cubes (or cream cheese)
1 baked potato, halved
2 cups carrots, steamed
2 tablespoons fresh chives, chopped

1
Mix cracker crumbs, parmesan cheese, garlic powder, salt, and black pepper on plate and set aside.
2
Rinse chicken with cold water and gently shake off excess.
3
Dip chicken in crumb mixture, turning to evenly coat both sides of each chicken breast with the crumb mixture.
4
Heat oil in large nonstick skillet on medium heat.
5
Add chicken and cook 5 minutes on each side until cooked through (170F).
6
Place chicken on serving plate and cover to keep warm.
7
Add chicken broth and the cream cheese to same skillet.
8
Cook on medium heat until mixture just comes to boil, stirring constantly.
9
Reduce heat to simmer and cook 3 minutes or until sauce is thickened, stirring frequently.
10
Spoon sauce over chicken and sides, and garnish with fresh chives.

326

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 6 ritz reduced-fat crackers, finely crushed, 1 tablespoon parmesan cheese, grated, 1 teaspoon garlic powder, kosher salt, to taste, and more.

Yes, Crusted Chicken With Cream Sauce (Lite-Bleu) falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Crusted Chicken With Cream Sauce (Lite-Bleu)

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