Crusted Chicken With Cream Sauce (Lite-Bleu) Recipe

Name: Crusted Chicken With Cream Sauce (Lite-Bleu)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 ritz reduced-fat crackers, finely crushed; 1 tablespoon parmesan cheese, grated; 1 teaspoon garlic powder; kosher salt, to taste; black pepper, to taste; 1 teaspoon olive oil; 8 ounces boneless skinless chicken breasts, pounded and halved; ½ cup fat-free chicken broth; 3 ounces neufchatel cheese, cut into small cubes (or cream cheese); 1 baked potato, halved; 2 cups carrots, steamed; 2 tablespoons fresh chives, chopped

Servings: persons

6 ritz reduced-fat crackers, finely crushed
1 tablespoon parmesan cheese, grated
1 teaspoon garlic powder
kosher salt, to taste
black pepper, to taste
1 teaspoon olive oil
8 ounces boneless skinless chicken breasts, pounded and halved
½ cup fat-free chicken broth
3 ounces neufchatel cheese, cut into small cubes (or cream cheese)
1 baked potato, halved
2 cups carrots, steamed
2 tablespoons fresh chives, chopped

1
Mix cracker crumbs, parmesan cheese, garlic powder, salt, and black pepper on plate and set aside.
2
Rinse chicken with cold water and gently shake off excess.
3
Dip chicken in crumb mixture, turning to evenly coat both sides of each chicken breast with the crumb mixture.
4
Heat oil in large nonstick skillet on medium heat.
5
Add chicken and cook 5 minutes on each side until cooked through (170F).
6
Place chicken on serving plate and cover to keep warm.
7
Add chicken broth and the cream cheese to same skillet.
8
Cook on medium heat until mixture just comes to boil, stirring constantly.
9
Reduce heat to simmer and cook 3 minutes or until sauce is thickened, stirring frequently.
10
Spoon sauce over chicken and sides, and garnish with fresh chives.

326

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 6 ritz reduced-fat crackers, finely crushed, 1 tablespoon parmesan cheese, grated, 1 teaspoon garlic powder, kosher salt, to taste, and more.

Yes, Crusted Chicken With Cream Sauce (Lite-Bleu) falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Crusted Chicken With Cream Sauce (Lite-Bleu)

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions