Crunchy Vegetable Salad Recipe

Name: Crunchy Vegetable Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 small red cabbage, shredded; 1/2 small green cabbage, shredded; 2 medium carrots, grated; 2 medium white radishes, grated; 2 medium green bell peppers, de-seeded and chopped; 2 cups sprouted green gram, blanched; 2 teaspoons olive oil; 5 tablespoons fresh orange juice; 1 teaspoon mustard paste; 1 tablespoon fresh lemon juice; salt; white pepper powder; 1/2 cup roasted peanuts, coarsely crushed

Servings: persons

1/2 small red cabbage, shredded
1/2 small green cabbage, shredded
2 medium carrots, grated
2 medium white radishes, grated
2 medium green bell peppers, de-seeded and chopped
2 cups sprouted green gram, blanched
2 teaspoons olive oil
5 tablespoons fresh orange juice
1 teaspoon mustard paste
1 tablespoon fresh lemon juice
salt
white pepper powder
1/2 cup roasted peanuts, coarsely crushed

1
In a bowl, mix together the oil, orange juice, mustard paste, salt, lemon juice and white pepper powder.
2
Keep aside and keep refrigerated.
3
Now, prepare to wonderfully lay out this salad.
4
To do so, arrange red cabbage at the bottom of a serving bowl.
5
Next put a layer of green cabbage.
6
The third layer should be that of carrots, radish and capsicum.
7
Top off the salad with a sprinkling of bean sprouts.
8
Refrigerate the salad.
9
Prior to serving, sprinkle roasted crushed peanuts.
10
Shake the dressing very well.
11
Lace the salad with the dressing uniformly.
12
Serve rightaway.
13
Enjoy!

164

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1/2 small red cabbage, shredded, 1/2 small green cabbage, shredded, 2 medium carrots, grated, 2 medium white radishes, grated, and more.

Yes, Crunchy Vegetable Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Crunchy Vegetable Salad

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions