How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Crunchy Tuna Salad?

You need 12 ingredients. The key ingredients include: 2 (6 oz) cans tuna, drained, flaked, 3.5 oz baby spinach, 3.5 oz snow peas, sliced diagonally, 4 oz bean sprouts, and more.

Is Crunchy Tuna Salad suitable as seafood?

Yes, Crunchy Tuna Salad falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Crunchy Tuna Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Crunchy Tuna Salad Recipe

Name: Crunchy Tuna Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 (6 oz) cans tuna, drained, flaked; 3.5 oz baby spinach; 3.5 oz snow peas, sliced diagonally; 4 oz bean sprouts; 1/3 cup fresh basil leaves; 1 None carrot, cut into thin strips; 1/2 cup peanuts, crushed; 1 inch fresh ginger, finely sliced; 2 None limes, juiced; 2 tbsp soy sauce; 2 None red chilies, deseeded, finely chopped; 2 cloves garlic, minced

Fresh, crisp and full of flavor — this Crunchy Tuna Salad is a must-try. Made with tuna, baby spinach, snow peas and bean sprouts. Easy step-by-step ins…

This Crunchy Tuna Salad relies on simple, everyday ingredients such as baby spinach, snow peas, sliced diagonally, bean sprouts and fresh basil leaves. It comes together quickly and makes 4 servings, at about 242 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

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Crunchy Tuna Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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