Crunchy Split Pea Bites

1. 1

   Place split peas in a large bowl; add the water and cover bowl with plastic wrap.

2. 2

   Let soak at room temperature until softened, 4 to 5 hours.

3. 3

   Drain split peas and thoroughly pat dry with paper towels.

4. 4

   Heat a large skillet over medium-high and add 2 teaspoons of each type of oil.

5. 5

   Add half the peas and cook, stirring frequently, until they begin to turn golden brown in spots and become crunchy, 6 to 8 minutes.

6. 6

   Transfer to a paper towellined baking sheet.

7. 7

   Season with 1/4 teaspoon salt (or to taste).

8. 8

   Repeat with the remaining oil and peas.

9. 9

   Let cool before serving.

10. 10

    Peas may be kept for 3 days in an airtight container at room temperature.

11. 11

    (Per 1/4-cup serving)

12. 12

    Calories: 166

13. 13

    Saturated Fat: .7g

14. 14

    Unsaturated Fat: 5.4g

15. 15

    Cholesterol: 0mg

16. 16

    Carbohydrates: 20g

17. 17

    Protein: 8.1g

18. 18

    Sodium: 52mg

19. 19

    Fiber: 8.4g

No additional tips available.