Crunchy Spicy Coriander & Jalapeno Swordfish Recipe

Name: Crunchy Spicy Coriander & Jalapeno Swordfish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Marinade; 2 pounds fresh swordfish, about 1-1.5 in. thick, cut into 4 steaks; 3 tablespoons coriander grains; 3 tablespoons olive oil; 4 minced cloves of garlic; 3 tablespoons honey; 2 tablespoons bourbon; 3 tablespoons sesame oil; 1 tablespoon soy sauce; 2 canned jalapenos, with seeds and stems removed; 1 teaspoon salt; 1 teaspoon black pepper; bed of salad; 1 bunch arugula, washed and dried; 1 tablespoon balsamic vinegar; 1 tablespoon sesame oil; 1 tablespoon honey; 1 pinch salt and pepper

Servings: persons

Marinade
2 pounds fresh swordfish, about 1-1.5 in. thick, cut into 4 steaks
3 tablespoons coriander grains
3 tablespoons olive oil
4 minced cloves of garlic
3 tablespoons honey
2 tablespoons bourbon
3 tablespoons sesame oil
1 tablespoon soy sauce
2 canned jalapenos, with seeds and stems removed
1 teaspoon salt
1 teaspoon black pepper
bed of salad
1 bunch arugula, washed and dried
1 tablespoon balsamic vinegar
1 tablespoon sesame oil
1 tablespoon honey
1 pinch salt and pepper

1
Toast coriander grains in a small skillet until golden, then remove. Do not burn. Crush them slightly.
2
In the same skillet, saute until tender in the olive oil all the other ingredients except the fish and the coriander. Add the coriander at the end, and pour this marinade over the swordfish.
3
Refrigerate fish for 20 to 30 minutes, turning once.
4
Grill fish on a very hot, oiled grill for about 4 minutes on each side.
5
Serve the fish on the bed of arugula, which has been garnished with the sauce of balsamic vinegar, sesame oil, honey, salt and pepper.

1052

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: Marinade, 2 pounds fresh swordfish, about 1-1.5 in. thick, cut into 4 steaks, 3 tablespoons coriander grains, 3 tablespoons olive oil, and more.

Yes, Crunchy Spicy Coriander & Jalapeno Swordfish falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Crunchy Spicy Coriander & Jalapeno Swordfish

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