How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Crunchy Red Cabbage Salad?

You need 13 ingredients. The key ingredients include: one half medium head red cabbage, chopped as you like it. You want 3-5 cups of cabbage., one generous handful toasted pumpkin seeds, one handful toasted almonds, roughly chopped, 3 or 4 scallions, washed, root end removed and thinly sliced; use entire length of the scallions, white and green, and more.

Is Crunchy Red Cabbage Salad suitable as salads?

Yes, Crunchy Red Cabbage Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Crunchy Red Cabbage Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Crunchy Red Cabbage Salad Recipe

Name: Crunchy Red Cabbage Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: one half medium head red cabbage, chopped as you like it. You want 3-5 cups of cabbage.; one generous handful toasted pumpkin seeds; one handful toasted almonds, roughly chopped; 3 or 4 scallions, washed, root end removed and thinly sliced; use entire length of the scallions, white and green; one half orange or yellow bell pepper, seeded and coarsely chopped; about a cup chopped fennel; scant cup chopped celery; several cherry tomatoes, any and all colors, cut in quarters; small handful flat parsley leaves, roughly chopped; one 3-6 ounce tin excellent oil-packed tuna, lightly drained and flaked; one generous dollop mayonnaise (my favorite is Hellmann's Light); one friendly splash rice vinegar (amount to taste and depending on the volume of the ingredients); several whole leaves flat parsley for garnish

Fresh, crisp and full of flavor — this Crunchy Red Cabbage Salad is a must-try. Made with head red cabbage, generous handful, handful and scallions. Eas…

This Crunchy Red Cabbage Salad relies on simple, everyday ingredients such as about a cup chopped fennel and scant cup chopped celery. It comes together quickly and makes 4 servings. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Crunchy Red Cabbage Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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