Crunchy Raw Beet Salad With Blood Orange, Feta And Mint – a delicious recipe with beets, oranges, lemon, extra-virgin olive oil, feta cheese, mint. Easy to follow and perfect for any occasion.
Serves 4
Salads
Servings:persons
1
Scrub, peel and cut beets into fine matchsticks by first thinly slicing them about 1/4 inch thick using a knife or mandoline and then stacking the slices on top of each other to cut into thin matchsticks. Place in a bowl.
2
Peel and de-pith blood oranges, slice into thin rounds and then slice again into 1/2 inch strips. Add to bowl with beets.
3
Squeeze the juice from one lemon and add 1/2 c. good olive oil to an old jam jar. Season with salt and freshly ground pepper. Tighten lid and shake. Test dressing before adding to salad and adjust seasonings, if needed.
4
Add a little of the dressing to the beets and pears until the flavors are balanced. Mix well. Crumble over feta and sprinkle with mint.
5
Tip: Peel beets under running water and chop on a plastic board that can be easily rinsed for less staining. Rub coarse salt on your hands and board to remove any color.
536
kcal
Calories
49
g
Fat
12
g
Carbs
15
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 6 ingredients. The key ingredients include: 4 good-sized beets, a mix of purple and gold, if possible, 3 blood oranges, 1 lemon, 1/2 cup good extra-virgin olive oil, and more.
Yes, Crunchy Raw Beet Salad With Blood Orange, Feta And Mint falls under the Salads category and is a great choice for this type of meal.
Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.
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