How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Crunchy Pea Salad?

You need 11 ingredients. The key ingredients include: 10 oz. frozen peas, 1 c. sliced celery, 1 c. chopped fresh cauliflower, 1/4 c. diced green onion, and more.

Is Crunchy Pea Salad suitable as salads?

Yes, Crunchy Pea Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Crunchy Pea Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Crunchy Pea Salad Recipe

Name: Crunchy Pea Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 10 oz. frozen peas; 1 c. sliced celery; 1 c. chopped fresh cauliflower; 1/4 c. diced green onion; 2 Tbsp. sliced pimento; 1 c. roasted cashews, macadamia nuts or sunflower seeds; 1/4 c. cooked, crumbled bacon; 1/2 c. sour cream; 1 c. prepared Hidden Valley Ranch milk recipe (original ranch); 1/2 tsp. Dijon-style mustard; 1 small clove garlic, minced

Fresh, crisp and full of flavor — this Crunchy Pea Salad is a must-try. Made with frozen peas, celery, fresh cauliflower and green onion. Easy step-by-s…

This Crunchy Pea Salad relies on simple, everyday ingredients such as frozen peas, sliced celery, chopped fresh cauliflower and diced green onion. It comes together quickly and makes 4 servings, at about 637 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Crunchy Pea Salad

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions