Crunchy Orange Fish Fillets Recipe

Name: Crunchy Orange Fish Fillets
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb fish fillet; 1 cup Special K cereal (crushed to 1/2 cup); 1/4 teaspoon orange rind (grated); 1/2 teaspoon salt; 1 tablespoon parsley; 1/8 teaspoon pepper; 1/4 cup mayonnaise; 3 tablespoons butter; 3 tablespoons parmesan cheese; 1 1/2 tablespoons lemon juice; 1 garlic clove (crushed); 2 oranges (sliced thin)

Servings: persons

1 lb fish fillet
1 cup Special K cereal (crushed to 1/2 cup)
1/4 teaspoon orange rind (grated)
1/2 teaspoon salt
1 tablespoon parsley
1/8 teaspoon pepper
1/4 cup mayonnaise
3 tablespoons butter
3 tablespoons parmesan cheese
1 1/2 tablespoons lemon juice
1 garlic clove (crushed)
2 oranges (sliced thin)

1
Pat fish filets with paper towel, place on well oiled baking sheet.
2
Spread each filet with mayonnaise; sprinkle tops with parmesan cheese & special K cereal,season with salt and fresh ground pepper.
3
Combine butter, orange rind, lemon juice, garlic and parsely in a small skillet, heat until melted about 2 minute.
4
Drizzle butter mixture over cereal covered filets, bake at 350 about 15-20 minutes, or until fish flakes. This depends on how thick your filets are.
5
Serve with orange slices.

290

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 lb fish fillet, 1 cup Special K cereal (crushed to 1/2 cup), 1/4 teaspoon orange rind (grated), 1/2 teaspoon salt, and more.

Yes, Crunchy Orange Fish Fillets falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Crunchy Orange Fish Fillets

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