Crunchy Macrobiotic Cinnamon Nut Snack Sticks

1. 1

   Put the ingredients in a bowl, then mix together with a whisk.

2. 2

   Finely chop the walnuts into pieces smaller than 1 cm cubes, and add to the bowl.

3. 3

   In a separate bowl, whisk together the soy milk, oil and vanilla oil.

4. 4

   Add the dry ingredients from Step 1 to the wet ingredients in Step 2.

5. 5

   Gently combine the ingredients without over-mixing, and flatten the dough into a 7-8 mm thick, 20 x 15 cm loaf.

6. 6

   Cut into 1-cm strips.

7. 7

   They will rise slightly from the baking powder, so leave space between them while arranging them on a baking tray.

8. 8

   Bake for 25-30 minutes in an oven preheated to 170C.

9. 9

   If they are properly cooked through, they should be nice and crunchy once they cool.

10. 10

    For a variation on this recipe, take a look at these crunchy macrobiotic snack sticks made with sake lees.

* Per serving · 4 servings · Values may vary.

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