Crunchy Garlic Chicken Recipe

Name: Crunchy Garlic Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 12 lbs boneless chicken breasts; 3 tablespoons margarine, melted; 1 tablespoon skim milk; 1 tablespoon chives; ½ teaspoon salt; ½ teaspoon garlic powder; 2 cups bran flakes, crushed; 3 tablespoons parsley, chopped; ½ teaspoon paprika; cooking spray

Servings: persons

1 12 lbs boneless chicken breasts
3 tablespoons margarine, melted
1 tablespoon skim milk
1 tablespoon chives
½ teaspoon salt
½ teaspoon garlic powder
2 cups bran flakes, crushed
3 tablespoons parsley, chopped
½ teaspoon paprika
cooking spray

1
Preheat oven to 425.
2
Spray pan 13x9x2 with cooking spray.
3
Remove fat from chicken.
4
Mix margarine, milk chives, salt& garlic powder in one bowl.
5
In seperate bowl, mix Bran Flakes, parsley& paprika.
6
First dip chicken in margarine mix, then press into Bran Flake bowl to cover piece.
7
Place in pan, repeat with remaining chicken.
8
Lighty spray chicken with cooking spray.
9
Bake uncovered until chicken no longer pink in middle.
10
Approx 20-25 minutes.

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 12 lbs boneless chicken breasts, 3 tablespoons margarine, melted, 1 tablespoon skim milk, 1 tablespoon chives, and more.

Yes, Crunchy Garlic Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Crunchy Garlic Chicken

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