Crunchy Chewy Irresistible Low Fat Banana Nut Muffins Recipe

Name: Crunchy Chewy Irresistible Low Fat Banana Nut Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 ½ cups all-purpose flour; ⅓ cup granulated sugar; 2 teaspoons baking powder; ½ teaspoon salt; ½ teaspoon ground cinnamon; 2 large egg whites; 2 medium bananas, mashed; ⅓ cup dark corn syrup; ¼ cup nonfat milk; 1 cup lightly chopped walnuts

Servings: persons

1 ½ cups all-purpose flour
⅓ cup granulated sugar
2 teaspoons baking powder
½ teaspoon salt
½ teaspoon ground cinnamon
2 large egg whites
2 medium bananas, mashed
⅓ cup dark corn syrup
¼ cup nonfat milk
1 cup lightly chopped walnuts

1
Preheat oven to 400F
2
Spray a 12-cup muffin tin with vegetable cooking spray.
3
In a medium bowl, combine flour, sugar, baking powder, salt and cinnamon.
4
Set aside.
5
In a large bowl, using a wire whisk, beat egg whites lightly.
6
Stir in bananas, corn syrup and milk.
7
Gently add flour mixture to bananas and stir until blended.
8
Spoon into prepared muffin tins, filling each 2/3 full.
9
Bake for 20 to 25 minutes, or until center is set.
10
Cool in pan for 5 minutes.
11
Remove and cool on a wire rack.

557

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 ½ cups all-purpose flour, ⅓ cup granulated sugar, 2 teaspoons baking powder, ½ teaspoon salt, and more.

Yes, Crunchy Chewy Irresistible Low Fat Banana Nut Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Crunchy Chewy Irresistible Low Fat Banana Nut Muffins

How did you like this recipe?

Frequently Asked Questions