How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Crunchy Chewy Fiber Bar?

You need 9 ingredients. The key ingredients include: ½ cup oatmeal, ½ cup ground flax seeds, 2 cups Kashi Golean cereal, ½ cup roasted almonds (I use sliced and chopped), and more.

Is Crunchy Chewy Fiber Bar suitable as general?

Yes, Crunchy Chewy Fiber Bar falls under the General category and is a great choice for this type of meal.

How do I store leftover Crunchy Chewy Fiber Bar?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Crunchy Chewy Fiber Bar Recipe

Name: Crunchy Chewy Fiber Bar
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ½ cup oatmeal; ½ cup ground flax seeds; 2 cups Kashi Golean cereal; ½ cup roasted almonds (I use sliced and chopped); 1 teaspoon vanilla; 1 teaspoon cinnamon; 3 egg whites; 1 tablespoon honey; 1 tablespoon brown sugar

Crunchy Chewy Fiber Bar – a delicious recipe with oatmeal, ground flax seeds, cereal, almonds, vanilla, cinnamon. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

½ cup oatmeal
½ cup ground flax seeds
2 cups Kashi Golean cereal
½ cup roasted almonds (I use sliced and chopped)
1 teaspoon vanilla
1 teaspoon cinnamon
3 egg whites
1 tablespoon honey
1 tablespoon brown sugar

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
403 kcal
Category
General

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Crunchy Chewy Fiber Bar

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