Crunchy Butternut Squash Fries

1. 1

   Heat oven to 425F.

2. 2

   Line two baking sheets with aluminum foil and spray with nonstick cooking spray.

3. 3

   Microwave squash on HIGH for 2 minutes.

4. 4

   Cut squash in half length and scoop out the seeds.

5. 5

   Peel squash with vegetable peeler.

6. 6

   Cut into quarters.

7. 7

   Cut quarters into 4x3/4-inch sticks.

8. 8

   Mix together the cornflake crumbs and the seasoned salt in a shallow dish.

9. 9

   Pour the maple syrup into a second shallow dish.

10. 10

    Dip the squash sticks into syrup and then coat crumb mixture.

11. 11

    Place coated sticks in a single layer on a prepared pan.

12. 12

    Bake for 45 to 60 minutes or until squash sticks are fork tender.

* Per serving · 4 servings · Values may vary.

No additional tips available.