Crunchy Asparagus with Creamy Lemon Aioli Recipe

Name: Crunchy Asparagus with Creamy Lemon Aioli
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 cup KRAFT Shredded Parmesan Cheese; 3/4 cup panko bread crumbs; 2 egg whites; 1/4 cup KRAFT Lite Zesty Italian Dressing; 1 tsp. garlic powder, divided; 2 lb. fresh asparagus spears, trimmed; 1/4 cup KRAFT Mayo with Olive Oil Reduced Fat Mayonnaise; 1/4 cup BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream; 1 Tbsp. GREY POUPON Dijon Mustard; 2 Tbsp. lemon juice

Servings: persons

3/4 cup KRAFT Shredded Parmesan Cheese
3/4 cup panko bread crumbs
2 egg whites
1/4 cup KRAFT Lite Zesty Italian Dressing
1 tsp. garlic powder, divided
2 lb. fresh asparagus spears, trimmed
1/4 cup KRAFT Mayo with Olive Oil Reduced Fat Mayonnaise
1/4 cup BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream
1 Tbsp. GREY POUPON Dijon Mustard
2 Tbsp. lemon juice

1
Heat oven to 450 degrees F.
2
Cover 2 rimmed baking sheets with foil; spray with cooking spray.
3
Combine cheese and bread crumbs; spoon half into pie plate.
4
Whisk egg whites, dressing and 1/2 tsp.
5
garlic powder in 13x9-inch dish until blended.
6
Add asparagus; toss to evenly coat.
7
Dip 3 or 4 asparagus spears in cheese mixture in pie plate, turning to evenly coat each spear.
8
Place on prepared baking sheet.
9
Repeat with remaining asparagus, adding remaining cheese mixture to pie plate when needed.
10
Spray asparagus with cooking spray.
11
Bake 12 to 14 min.
12
or just until asparagus is crisp and lightly browned.
13
Meanwhile, mix mayo, sour cream, mustard, lemon juice and remaining garlic powder in microwaveable bowl.
14
Microwave mayo mixture on HIGH 30 sec.
15
to 1 min.
16
or until heated through, stirring after 30 sec.
17
Transfer asparagus to platter; drizzle with sauce.

402

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3/4 cup KRAFT Shredded Parmesan Cheese, 3/4 cup panko bread crumbs, 2 egg whites, 1/4 cup KRAFT Lite Zesty Italian Dressing, and more.

Yes, Crunchy Asparagus with Creamy Lemon Aioli falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Crunchy Asparagus with Creamy Lemon Aioli

How did you like this recipe?

Frequently Asked Questions