Crunchy Apple And Brussels Sprout Salad Recipe

Name: Crunchy Apple And Brussels Sprout Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Salad; 16 ounces Brussels sprouts; 8 ounces cooked, shredded chicken; 2 crisp, tart apples, diced (such as Macoun, Honeycrisp, or Granny Smith); 3 ounces dried cranberries; 1 shallot, thinly sliced then diced; 2 ounces pecans, toasted and broken into pieces; 2 ounces extra sharp cheddar cheese, coarsely grated; Zest from half an orange (optional); Dressing; Juice from 1 grapefruit; 1 teaspoon Dijon mustard; 2 ounces extra virgin olive oil

Servings: persons

Salad
16 ounces Brussels sprouts
8 ounces cooked, shredded chicken
2 crisp, tart apples, diced (such as Macoun, Honeycrisp, or Granny Smith)
3 ounces dried cranberries
1 shallot, thinly sliced then diced
2 ounces pecans, toasted and broken into pieces
2 ounces extra sharp cheddar cheese, coarsely grated
Zest from half an orange (optional)
Dressing
Juice from 1 grapefruit
1 teaspoon Dijon mustard
2 ounces extra virgin olive oil

1
Rinse the Brussels sprouts. Cut off the ends and remove any damaged leaves. If you have a food processor, set it up with the slicer blade and enjoy the pure joy of dropping the sprouts down the shoot. If you don't have a food processor, thinly slice the sprouts (a sharp knife or mandolin works well). Once the Brussels sprouts are all sliced, give them a good bath in a salad spinner or large bowl to get all the trapped grit out. Spin or drain and pat them dry.
2
Combine all of the salad ingredients in a large bowl. Top with dressing and toss to coat.
3
Combine all of the dressing ingredients in a jar and shake to combine. Taste and adjust as necessary.

401

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: Salad, 16 ounces Brussels sprouts, 8 ounces cooked, shredded chicken, 2 crisp, tart apples, diced (such as Macoun, Honeycrisp, or Granny Smith), and more.

Yes, Crunchy Apple And Brussels Sprout Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Crunchy Apple And Brussels Sprout Salad

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