Crumbed Avocado Steak Recipe

Name: Crumbed Avocado Steak
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 Scotch fillets (chuck eye); 1/2 cup all-purpose flour; salt and ground black pepper to taste; 2 eggs; 3 cups fresh bread crumbs; 2 tablespoons chopped fresh parsley; 1/4 cup butter; 2 tablespoons vegetable oil; 1 avocado - peeled, pitted and sliced; Mustard Sauce; 3 egg yolks; 1 tablespoon lemon juice; salt and pepper to taste; 2 teaspoons Dijon mustard; 1/2 cup butter, diced and softened

Servings: persons

4 Scotch fillets (chuck eye)
1/2 cup all-purpose flour
salt and ground black pepper to taste
2 eggs
3 cups fresh bread crumbs
2 tablespoons chopped fresh parsley
1/4 cup butter
2 tablespoons vegetable oil
1 avocado - peeled, pitted and sliced
Mustard Sauce
3 egg yolks
1 tablespoon lemon juice
salt and pepper to taste
2 teaspoons Dijon mustard
1/2 cup butter, diced and softened

1
Pound the steaks out to 1/2 inch thickness.
2
Coat steaks lightly with flour seasoned with salt and pepper.
3
Dip steaks into lightly-beaten eggs, then coat with combined breadcrumbs and parsley, pressing on firmly.
4
Place steaks on to tray, and refrigerate until ready to cook.
5
In a large frying pan, heat 1/4 cup butter and oil over medium-high heat.
6
Cook steaks until golden brown, and cooked to desired doneness.
7
Remove from pan, and keep warm.
8
In a metal bowl, whisk together egg yolks, lemon juice, salt, pepper, and mustard.
9
Place the bowl over simmering water, and stir until sauce is thick and creamy.
10
Whisk in the remaining 1/2 cup softened butter, and remove from heat.
11
Place steaks onto serving plates, place two slices of avocado on each steak, and spoon the Mustard Sauce over each one.

610

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 4 Scotch fillets (chuck eye), 1/2 cup all-purpose flour, salt and ground black pepper to taste, 2 eggs, and more.

Yes, Crumbed Avocado Steak falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Crumbed Avocado Steak

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