Crockpot Mediterranean Stew Over Couscous Recipe

Name: Crockpot Mediterranean Stew Over Couscous
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 eggplant, cubed; 2 zucchini, cubed; 1 butternut squash, cubed; 1 onion, chopped; 1 tomato, chopped; 1 carrot, sliced; 1 clove garlic, minced; 1/3 cup raisins; 1 (14 oz.) can tomato sauce; 1/4 cup water; 1 tsp. vegetable broth powder; 1/2 tsp. ground cumin; 1/2 tsp. turmeric; 1/4 tsp. cinnamon; 1/4 tsp. paprika; 1/4 tsp. red pepper flakes; Couscous; 3 cups vegetable broth; 1/2 tsp. salt; 2 cups couscous

Servings: persons

1 eggplant, cubed
2 zucchini, cubed
1 butternut squash, cubed
1 onion, chopped
1 tomato, chopped
1 carrot, sliced
1 clove garlic, minced
1/3 cup raisins
1 (14 oz.) can tomato sauce
1/4 cup water
1 tsp. vegetable broth powder
1/2 tsp. ground cumin
1/2 tsp. turmeric
1/4 tsp. cinnamon
1/4 tsp. paprika
1/4 tsp. red pepper flakes
Couscous
3 cups vegetable broth
1/2 tsp. salt
2 cups couscous

1
Sprinkle the cubed eggplant with salt and let drain in a colander for 20 minutes; rinse, pat dry, and add to slow cooker.
2
Combine all the remaining ingredients except broth, salt, and couscous in the slow cooker.
3
Cook on LOW for 6 to 8 hours, or on HIGH for 3 to 4 hours.
4
In a saucepan, combine the broth and salt, and bring to a boil; stir in the couscous, cover, and remove from heat.
5
Let the couscous sit for 5 minutes; then fluff with a fork, and serve with stew over the top.
6
TIP: While a little more expensive, precut squash is a real time saver.
7
200 Slow Cooker Recipes

241

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 20 ingredients. The key ingredients include: 1 eggplant, cubed, 2 zucchini, cubed, 1 butternut squash, cubed, 1 onion, chopped, and more.

Yes, Crockpot Mediterranean Stew Over Couscous falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Crockpot Mediterranean Stew Over Couscous

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