Crock Pot Rice & Vegetable Medley Recipe

Name: Crock Pot Rice & Vegetable Medley
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon extra virgin olive oil; 1 large onion, sliced; 2 carrots, sliced; 1 stalk celery, sliced; 3 garlic cloves, minced; 4 cups vegetable stock; 2 cups parboiled rice; 1/2 cup finely chopped sun-dried tomato; 1/2 teaspoon salt; 1/2 teaspoon pepper; 1 pinch crumbled saffron threads or 1 pinch ground turmeric; 1 1/2 cups frozen peas; 1 cup chopped roasted red pepper; 1/2 cup finely diced green pepper; 2 tablespoons lemon juice; 2 tablespoons minced fresh parsley

Servings: persons

1 tablespoon extra virgin olive oil
1 large onion, sliced
2 carrots, sliced
1 stalk celery, sliced
3 garlic cloves, minced
4 cups vegetable stock
2 cups parboiled rice
1/2 cup finely chopped sun-dried tomato
1/2 teaspoon salt
1/2 teaspoon pepper
1 pinch crumbled saffron threads or 1 pinch ground turmeric
1 1/2 cups frozen peas
1 cup chopped roasted red pepper
1/2 cup finely diced green pepper
2 tablespoons lemon juice
2 tablespoons minced fresh parsley

1
Heat oil in a large skillet over medium heat.
2
Saute the onion, carrots, celery and garlic, stirring occasionally, until the onion has softened (about 5 min).
3
Add sauteed veggies to slow cooker.
4
Add vegetable stock, rice, sun dried tomatoes, salt, pepper and saffron.
5
Cover and cook for 4 hours on low until the rice is cooked and the liquid has been absorbed.
6
Stir in the peas, peppers and lemon juice using a fork.
7
Cover and cook on high for 15 minutes until hot and peppers are tender.
8
Sprinkle with parsley.

716

kcal

Calories

Fat

146

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 tablespoon extra virgin olive oil, 1 large onion, sliced, 2 carrots, sliced, 1 stalk celery, sliced, and more.

Yes, Crock Pot Rice & Vegetable Medley falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Crock Pot Rice & Vegetable Medley

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