Crock Pot Mexican Spaghetti Squash Recipe

Name: Crock Pot Mexican Spaghetti Squash
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 medium spaghetti squash, cooked and shredded; 1/2 sweet onion, diced; 1 jalapeno, seeds removed, diced fine; 1 cup corn; 1 (15 ounce) can black beans, rinsed; 1 (14 1/2 ounce) can no-salt-added diced tomatoes; 1 portabella mushroom cap, diced; 2 -3 cups vegetable broth; 1/4 cup oatmeal; 1/4 cup cornmeal; 1 cup salsa; 1 tablespoon McCormick's Montreal low-sodium steak seasoning

Servings: persons

1 medium spaghetti squash, cooked and shredded
1/2 sweet onion, diced
1 jalapeno, seeds removed, diced fine
1 cup corn
1 (15 ounce) can black beans, rinsed
1 (14 1/2 ounce) can no-salt-added diced tomatoes
1 portabella mushroom cap, diced
2 -3 cups vegetable broth
1/4 cup oatmeal
1/4 cup cornmeal
1 cup salsa
1 tablespoon McCormick's Montreal low-sodium steak seasoning

1
Layer in the crockpot:
2
1/2 of the beans, corn, jalapenos,tomatoes.
3
1/4 of the grains1/4 of the grill seasoning.
4
1/2 of the squash, mushrooms, onions, salsa.
5
Continue layering till done.
6
Gently pour broth around the edges till you see it coming up the side.
7
Cook on high for 4 - 5 hours, low for 7 - 8 hours.
8
Options:
9
Add other vegetables.
10
Add a layer of soy cheese.
11
Add southwestern seasoning instead of grill seasoning.

126

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 medium spaghetti squash, cooked and shredded, 1/2 sweet onion, diced, 1 jalapeno, seeds removed, diced fine, 1 cup corn, and more.

Yes, Crock Pot Mexican Spaghetti Squash falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Crock Pot Mexican Spaghetti Squash

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