Crock Pot Hearty Bean & Vegetable Stew Recipe

Name: Crock Pot Hearty Bean & Vegetable Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb assorted dried beans; 2 cups vegetable juice; 1/2 cup dry white wine (optional); 1/3 cup soy sauce; 1/3 cup apple juice or 1/3 cup pineapple juice; 1/2 cup celery, diced; 1/2 cup parsnip, diced; 1/2 cup carrot, diced; 1/2 cup mushroom, diced; 1 onion, diced; 1 teaspoon dried basil; 1 teaspoon parsley, dried; 1 bay leaf; 3 garlic cloves, minced; 1 teaspoon black pepper, ground; 1 cup rice or 1 cup pasta, cooked; vegetable stock or water

Servings: persons

1 lb assorted dried beans
2 cups vegetable juice
1/2 cup dry white wine (optional)
1/3 cup soy sauce
1/3 cup apple juice or 1/3 cup pineapple juice
1/2 cup celery, diced
1/2 cup parsnip, diced
1/2 cup carrot, diced
1/2 cup mushroom, diced
1 onion, diced
1 teaspoon dried basil
1 teaspoon parsley, dried
1 bay leaf
3 garlic cloves, minced
1 teaspoon black pepper, ground
1 cup rice or 1 cup pasta, cooked
vegetable stock or water

1
Rinse beans and then soak overnight in water.
2
Drain beans and place in crock pot.
3
Add vegetable juice, wine, soy sauce, and apple or pineapple juice.
4
Cover with vegetable stock or water; the amount added depends on whether you prefer a soup (more liquid) or a stew (less).
5
The juice adds just a tad of sweetness and the soy sauce adds depth and the tang of salt.
6
Cook on high for 2 hours.
7
Add vegetables, herbs, and spices, and cook for 5 to 6 hours on low until carrots and parsnips are tender.
8
When tender, add rice or pasta and cook for one additional hour on low.
9
For beans use 3 or 4 kinds, such as black, red kidney, pinto, baby lima, lentil, and green and/or yellow split peas.

534

kcal

Calories

Fat

106

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1 lb assorted dried beans, 2 cups vegetable juice, 1/2 cup dry white wine (optional), 1/3 cup soy sauce, and more.

Yes, Crock Pot Hearty Bean & Vegetable Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Crock Pot Hearty Bean & Vegetable Stew

How did you like this recipe?

Frequently Asked Questions