How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Crock Pot Goya (Bitter Melon)-Pork & Handama Wraps?

You need 16 ingredients. The key ingredients include: 1 lb pork roast, 3 large tomatoes, diced, 1/2 bitter melon, gutted and diced (goya), 1 onion, diced, and more.

Is Crock Pot Goya (Bitter Melon)-Pork & Handama Wraps suitable as meat & poultry?

Yes, Crock Pot Goya (Bitter Melon)-Pork & Handama Wraps falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Crock Pot Goya (Bitter Melon)-Pork & Handama Wraps?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Crock Pot Goya (Bitter Melon)-Pork & Handama Wraps

Name: Crock Pot Goya (Bitter Melon)-Pork & Handama Wraps
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb pork roast; 3 large tomatoes, diced; 1/2 bitter melon, gutted and diced (goya); 1 onion, diced; 1 teaspoon dried parsley flakes; 1 teaspoon dried dried basil; 1 teaspoon cumin; 1 teaspoon cayenne pepper; 1 teaspoon white pepper; 1 teaspoon soy sauce; 1 tablespoon minced garlic paste; 2 tablespoons tomato paste; 1 large bay leaf; 1 (14 ounce) can tomato sauce; flour tortilla; okinawan spinach leaves (handama)

Try this homemade Crock Pot Goya (Bitter Melon)-Pork & Handama Wraps recipe the whole family will love. Made with pork roast, tomatoes, bitter and onion…

This Crock Pot Goya (Bitter Melon)-Pork & Handama Wraps relies on simple, everyday ingredients such as pork roast, large tomatoes, diced, onion, diced and dried parsley flakes. It comes together quickly and makes 4 servings, at about 316 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Crock Pot Goya (Bitter Melon)-Pork & Handama Wraps

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions