Crock Pot Chicken And Brown Rice With Broccoli Recipe

Name: Crock Pot Chicken And Brown Rice With Broccoli
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: INGREDIENTS:; 2 cups brown rice; 3 cups chicken broth; 2 cups water; 1 onion, finely diced; 3-4 chicken breasts; 1 teaspoon kosher or sea salt; 1 teaspoon Italian seasoning; 1/4 teaspoon pepper; 1 teaspoon garlic powder; 1 cup plain yogurt; 2 cups sharp shredded cheddar cheese; 4 cups frozen broccoli florets

Servings: persons

INGREDIENTS:
2 cups brown rice
3 cups chicken broth
2 cups water
1 onion, finely diced
3-4 chicken breasts
1 teaspoon kosher or sea salt
1 teaspoon Italian seasoning
1/4 teaspoon pepper
1 teaspoon garlic powder
1 cup plain yogurt
2 cups sharp shredded cheddar cheese
4 cups frozen broccoli florets

1
IRECTIONS:
2
Spray crock pot with cooking spray.
3
Pour in rice and chicken broth and onion.
4
Lay chicken breasts on top. Sprinkle with salt, Italian seasoning and garlic powder.
5
Cover and cook on high for 3 hours or until chicken breasts are cooked.
6
During last crocking hour, remove chicken breasts and cut into bite-sized pieces. Add chicken back to crock as well as sour cream and cheddar cheese. Stir together and place broccoli on top.
7
Cover and crock an additional thirty minutes to an hour until most of the liquid is absorbed, broccoli is tender and rice is done. It will further thicken as it is removed from the heat.
8
Cool leftovers and freeze in individual or family size servings without the mess. Thaw and reheat in the microwave for a healthy lunch.

1110

kcal

Calories

Fat

Carbs

109

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: INGREDIENTS:, 2 cups brown rice, 3 cups chicken broth, 2 cups water, and more.

Yes, Crock Pot Chicken And Brown Rice With Broccoli falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Crock Pot Chicken And Brown Rice With Broccoli

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