Crock Pot Black Bean Torta Recipe

Name: Crock Pot Black Bean Torta
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon vegetable oil; 2 cups onions, chopped; 1 tablespoon garlic, minced; 1 tablespoon cumin; 1 tablespoon dried oregano; 1 teaspoon cracked black pepper; 3 cups corn kernels; 1 (14 1/2 ounce) can black beans; 3 cups tomato sauce; 4 ounces light cream cheese; 8 flour tortillas; 1 (4 1/2 ounce) can green chilies; 1 cup monterey jack cheese, shredded; sour cream; salsa, to serve

Servings: persons

1 tablespoon vegetable oil
2 cups onions, chopped
1 tablespoon garlic, minced
1 tablespoon cumin
1 tablespoon dried oregano
1 teaspoon cracked black pepper
3 cups corn kernels
1 (14 1/2 ounce) can black beans
3 cups tomato sauce
4 ounces light cream cheese
8 flour tortillas
1 (4 1/2 ounce) can green chilies
1 cup monterey jack cheese, shredded
sour cream
salsa, to serve

1
In a large skillet, heat oil over medium heat.
2
Add onions and cook until soft, about 3 minutes.
3
add garlic, cumin, oregano, cracked pepper and cook for another minute.
4
Add corn, black beans and tomato sauce and bring to a boil.
5
Add cream cheese and stir until melted.
6
Remove from heat.
7
Spoon 1/2 cup of the bean mixture into the bottom of your slow cooker.
8
Lay 1 tortilla on top of the mixture.
9
Spread another 1/2 cup of the beans on top of the tortilla.
10
Repeat until all 8 tortillas are used.
11
Pour remaining bean mixture over the top of the last tortilla.
12
Cover and cook on LOW for 6-8 hours or on HIGH for 3-4 hours.
13
Spread green chilies over the top of the torta and sprinkle with the shredded cheese.
14
Cover and cook on high for 30 minutes or until cheese is melted.
15
Serve with salsa and sour cream.

1270

kcal

Calories

Fat

217

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 tablespoon vegetable oil, 2 cups onions, chopped, 1 tablespoon garlic, minced, 1 tablespoon cumin, and more.

Yes, Crock Pot Black Bean Torta falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Crock Pot Black Bean Torta

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