Crock Pot Beef & Veggies Over Rice (Chinese Food) Recipe

Name: Crock Pot Beef & Veggies Over Rice (Chinese Food)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1- 1/2 pound Boneless Chuck Roast, Thinly Sliced; 1- 1/2 cup Beef Broth; 3/4 cups Soy Sauce; 1/2 cups Brown Sugar; 1 Tablespoon Sesame Oil; 3 cloves Garlic, Minced; 3 Tablespoons Cornstarch; 3 Tablespoons Water; 1/2 pounds Fresh Broccoli Florets; 1/2 pounds Baby Carrots; 1 can (8 Oz. Size) Sliced Water Chestnuts, Drained; 6 cups Hot Cooked Rice; Sesame Seeds, For Garnish (optional)

Servings: persons

1- 1/2 pound Boneless Chuck Roast, Thinly Sliced
1- 1/2 cup Beef Broth
3/4 cups Soy Sauce
1/2 cups Brown Sugar
1 Tablespoon Sesame Oil
3 cloves Garlic, Minced
3 Tablespoons Cornstarch
3 Tablespoons Water
1/2 pounds Fresh Broccoli Florets
1/2 pounds Baby Carrots
1 can (8 Oz. Size) Sliced Water Chestnuts, Drained
6 cups Hot Cooked Rice
Sesame Seeds, For Garnish (optional)

1
Place the sliced beef in the bottom of your crockpot.
2
In a small bowl, whisk together the broth, soy sauce, brown sugar, sesame oil and garlic.
3
Pour over the beef and cook on low for 6-8 hours.
4
About 1 hour before youre ready to eat, stir together the cornstarch and water with a fork in a small bowl.
5
Pour it into the crockpot and stir.
6
Add the broccoli, carrots and water chestnuts to the mixture and stir again until everything is well coated.
7
Turn the crock pot on high and cook for about another hour (depending on your crockpot).
8
Serve over hot, cooked rice.
9
Be sure to dip out some of that yummy sauce too, then sprinkle with sesame seeds if desired!
10
Enjoy!
11
Adapted from Chef in Trainings Crock Pot Beef & Broccoli.

1251

kcal

Calories

Fat

269

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1- 1/2 pound Boneless Chuck Roast, Thinly Sliced, 1- 1/2 cup Beef Broth, 3/4 cups Soy Sauce, 1/2 cups Brown Sugar, and more.

Yes, Crock Pot Beef & Veggies Over Rice (Chinese Food) falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Crock Pot Beef & Veggies Over Rice (Chinese Food)

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