Crock Pot Balsamic Roast (Paleo) Recipe

Name: Crock Pot Balsamic Roast (Paleo)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: RUB; 1/2 teaspoon salt; 1/2 teaspoon black pepper; 1/2 teaspoon garlic powder; 1/2 teaspoon onion powder; 1/2 teaspoon smoked paprika; ROAST; 2 tablespoons coconut oil; 2 lbs top round beef roast; 1 large sweet onion, sliced into rings; 8 ounces tomato sauce; 1/2 cup balsamic vinegar; 1/2 cup water; 2 tablespoons white wine

Servings: persons

RUB
1/2 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon smoked paprika
ROAST
2 tablespoons coconut oil
2 lbs top round beef roast
1 large sweet onion, sliced into rings
8 ounces tomato sauce
1/2 cup balsamic vinegar
1/2 cup water
2 tablespoons white wine

1
Mix dry spices and season all sides of the roast generously. (The amounts of each spice in the rub are a general measure, adjust to your tastes).
2
Heat coconut oil in a large pan over medium-high heat.
3
Once it's warm, sear each side of your roast for 3-4 minutes or until browned.
4
Place your sliced onions in the bottom of your crock pot and put your seared meat on top of the onions.
5
Combine your balsamic vinegar and tomato sauce in a bowl and mix well, then pour over your meat in the crock pot.
6
Add your water and white wine to your pan and de-glaze it.
7
Pour this mixture in your crock pot as well.
8
Place the lid on, set to low and cook for 6-8 hours.

660

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: RUB, 1/2 teaspoon salt, 1/2 teaspoon black pepper, 1/2 teaspoon garlic powder, and more.

Yes, Crock Pot Balsamic Roast (Paleo) falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Crock Pot Balsamic Roast (Paleo)

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