Cristina's Low-Fat Manicotti Recipe

Name: Cristina's Low-Fat Manicotti
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 each spinach frozen, package, drained, chopped; 1/4 cup parmesan, parmigiano-reggiano cheese, grated; 1/2 teaspoon nutmeg; 1 each egg whites; 1 x salt and black pepper to taste; 12 shells pasta, manicotti shells or 24 jumbo shells; 12 each tomatoes roma tomatoes, halved; 1 each scallions, spring or green onions bunch, chopped; 2 each garlic cloves, minced; 1/2 each carrots chopped; 1/4 cup white wine; 1 x salt and black pepper to taste

Servings: persons

1 each spinach frozen, package, drained, chopped
1/4 cup parmesan, parmigiano-reggiano cheese, grated
1/2 teaspoon nutmeg
1 each egg whites
1 x salt and black pepper to taste
12 shells pasta, manicotti shells or 24 jumbo shells
12 each tomatoes roma tomatoes, halved
1 each scallions, spring or green onions bunch, chopped
2 each garlic cloves, minced
1/2 each carrots chopped
1/4 cup white wine
1 x salt and black pepper to taste

1
Cook the manicotti noodles and set aside.
2
In a large bowl, combine all ingredients.
3
Using a pastry bag, fill the noodles.
4
Place in a large casserole dish.
5
Sauce: Place all ingredients in saucepan and simmer for 30 to 45 minutes.
6
Transfer to blender and blend.
7
Strain the sauce through a fine mesh strainer.
8
Pour the sauce over the manicotti and top with parmesan.
9
Bake at 325 degrees for 45 minutes.

1341

kcal

Calories

Fat

259

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 each spinach frozen, package, drained, chopped, 1/4 cup parmesan, parmigiano-reggiano cheese, grated, 1/2 teaspoon nutmeg, 1 each egg whites, and more.

Yes, Cristina's Low-Fat Manicotti falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cristina's Low-Fat Manicotti

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