Crispy Salmon With Tomato Braised Green Beans – a delicious recipe with vegetable oil, onion, garlic, tomatoes, tomatoes, green beans. Easy to follow and perfect for any occasion.
Serves 4
Seafood
Servings:persons
1
Heat half the oil in a large pan over moderate heat. Add onion and garlic, and cook 2-3 minutes, or until soft. Add all of the tomatoes and simmer 3-4 minutes, or until thickened slightly.
2
Stir in beans, simmer 3-4 minutes, or until beans are tender. Remove from heat. Season with salt and pepper and stir in basil.
3
Meanwhile, heat remaining oil in a large pan over moderate heat. Add salmon, skin-side down. Cook for 4 minutes, or until skin is crisp and lightly golden. Turn, cook, 2-3 minutes for medium, or until cooked to your liking. Remove from heat. Cover with foil and rest, 5 minutes.
4
Spoon braised beans onto serving plates. Top with salmon. Serve with lemon wedges.
403
kcal
Calories
23
g
Fat
24
g
Carbs
31
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 9 ingredients. The key ingredients include: 2 tablespoons vegetable oil, 1 onion medium, finely chopped, 2 cloves garlic crushed, 2 medium tomatoes quartered, and more.
Yes, Crispy Salmon With Tomato Braised Green Beans falls under the Seafood category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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