Bake this irresistible Crispy Parmesan Asparagus Sticks at home. Made with Egg whites, Flour, bread crumbs and Parmesan cheese. Easy step-by-step instru…
This Crispy Parmesan Asparagus Sticks relies on simple, everyday ingredients such as bunch asparagus, egg whites, flour and seasoned bread crumbs. It comes together quickly and makes 4 servings, at about 138 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
Whether you're rounding off a family dinner, bringing a treat to a gathering, or simply satisfying a sweet craving, this Crispy Parmesan Asparagus Sticks delivers. Serve it warm or at room temperature, and add a scoop of ice cream or a spoonful of whipped cream for an extra-special finish.
Updated Jun 30, 2026