Crispy Oven-Fried Fish Recipe

Name: Crispy Oven-Fried Fish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 5 reduced-fat round buttery crackers, finely crushed; 1/4 cup panko bread crumbs; 2 Tbsp. KRAFT Grated Parmesan Cheese; 1/2 tsp. garlic powder; 1/8 tsp. ground red pepper (cayenne); 1 egg; 1 Tbsp. KRAFT Mayo Fat Free Mayonnaise Dressing; 2 tsp. GREY POUPON Dijon Mustard; 1 Tbsp. flour; 2 tilapia fillets (1/2 lb.) Walmart Supercenter 1 pkg For $10.98 thru 02/14

Servings: persons

5 reduced-fat round buttery crackers, finely crushed
1/4 cup panko bread crumbs
2 Tbsp. KRAFT Grated Parmesan Cheese
1/2 tsp. garlic powder
1/8 tsp. ground red pepper (cayenne)
1 egg
1 Tbsp. KRAFT Mayo Fat Free Mayonnaise Dressing
2 tsp. GREY POUPON Dijon Mustard
1 Tbsp. flour
2 tilapia fillets (1/2 lb.) Walmart Supercenter 1 pkg For $10.98 thru 02/14

1
Heat oven to 425 degrees F.
2
Mix first 5 ingredients in pie plate.
3
Beat egg, dressing and mustard with fork in separate pie plate until well blended.
4
Place flour on plate.
5
Dip fish in flour, then in egg mixture, then crumb mixture, turning to evenly coat both sides of each fillet.
6
Place on foil-covered baking sheet.
7
Bake 15 min.
8
or until fish flakes easily with fork.

1028

kcal

Calories

109

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 5 reduced-fat round buttery crackers, finely crushed, 1/4 cup panko bread crumbs, 2 Tbsp. KRAFT Grated Parmesan Cheese, 1/2 tsp. garlic powder, and more.

Yes, Crispy Oven-Fried Fish falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Crispy Oven-Fried Fish

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