Crispy Flounder Fillets

1. 1

   Combine sesame seed, bread crumbs, parsley, salt and pepper in 9-inch pie plate.

2. 2

   Combine egg white and water in second 9-inch pie plate.

3. 3

   Dip fish first into egg white mixture, then into sesame seed mixture, coating both sides.

4. 4

   Place on waxed paper.

5. 5

   Panfry half of fish in 1 1/2 tablespoons of oil in skillet over high heat on one side for 3 minutes.

6. 6

   Turn over and cook 2 minutes longer or until fish is white in center and flakes easily.

7. 7

   Transfer to platter and keep warm.

8. 8

   Clean skillet well with paper towel before frying second batch.

9. 9

   Add remaining 1 1/2 tablespoons of oil before frying.

No additional tips available.