Crispy, Crunchy Baked Tofu – a delicious recipe with Walnuts, Cornmeal, Whole Wheat Flour, Salt, Egg. Easy to follow and perfect for any occasion.
Serves 4
Baking & Desserts
Servings:persons
1
Drain the tofu and, if you have time, press it between some heavy objects in order to squeeze out some of the liquid.
2
Pat dry.
3
Toss the remaining ingredientsexcept the egginto a food processor.
4
Process until the walnuts are pulverized and everything is well combined.
5
Pour into a quart-sized plastic bag.
6
Preheat your oven on its broiler setting (the lower temperature one if there are two settings).
7
Slightly beat the egg in a small bowl.
8
Slice the tofu into slices about 1/2-inch thick; there should be 7 or so slices.
9
One by one, coat the slices in egg on both sides.
10
Place them one at a time into the plastic bag with the walnut mixture and shake until covered.
11
Place on parchment paper on a baking sheet.
12
Broil the tofu on the top rack of your oven for 4-5 minutes per side.
13
Keep checking on them to make sure they do not burn.
14
Enjoy!
250
kcal
Calories
19
g
Fat
15
g
Carbs
10
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
How did you like this recipe?
Thank you — your rating has been saved!
Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 7 ingredients. The key ingredients include: 1 package (about 12 To 14 Oz. Size) Extra Firm Tofu, 1/2 cups Walnuts, 1/4 cups Cornmeal, 1/4 cups Whole Wheat Flour, and more.
Yes, Crispy, Crunchy Baked Tofu falls under the Baking & Desserts category and is a great choice for this type of meal.
Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.
We use cookies — including from Google AdSense — to give you a better experience and show relevant advertising.
Privacy Policy
