Crispy Chicken Milano Recipe

Name: Crispy Chicken Milano
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 2 teaspoons red wine vinegar; ⅛ teaspoon salt; 1 cup arugula leaf, tightly packed; ½ cup tomatoes, diced; 2 tablespoons red onions, diced; 2 tablespoons flour; 1 cup panko breadcrumbs, Italian style*; 1 egg; 4 boneless chicken breasts; 2 tablespoons olive oil; ¼ cup feta cheese, crumbled**

Servings: persons

1 tablespoon olive oil
2 teaspoons red wine vinegar
⅛ teaspoon salt
1 cup arugula leaf, tightly packed
½ cup tomatoes, diced
2 tablespoons red onions, diced
2 tablespoons flour
1 cup panko breadcrumbs, Italian style*
1 egg
4 boneless chicken breasts
2 tablespoons olive oil
¼ cup feta cheese, crumbled**

1
In a medium bowl, mix dressing ingredients, stir in salad ingrients to coat.
2
On seperate plates, place flour and bread crumbs.
3
In a bowl, beat egg with a fork.
4
Coat chicken with flour, dip into egg mix the coat well with bread crumbs.
5
(I let the coating sit for about 10 minutes to set so that it does not come apart while cooking).
6
In a non-stick skillet, heat 2 tbsp of Olive oil over medium heat.
7
Add chicken and cook about 8 to 10 minutes, turn once, until golden brown.
8
Serve chicken topped with salad and sprinkled with feta cheese.
9
*can use Italian style bread crumbs if you can not find Italian panko bread crumbs.
10
**I use a dried basil and tomato feta cheese, but you can use what you prefer.

454

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 tablespoon olive oil, 2 teaspoons red wine vinegar, ⅛ teaspoon salt, 1 cup arugula leaf, tightly packed, and more.

Yes, Crispy Chicken Milano falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Crispy Chicken Milano

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