Crispy Baked Onion Rings

1. 1

   Cut onions into 1/2-in. slices; separate into rings and place in a bowl. Cover with ice water; soak for 30 minutes. Drain.

2. 2

   In a small bowl, beat egg whites until foamy. In another bowl, combine the bread crumbs, thyme, salt, paprika and pepper. Divide the crumb mixture among three large resealable plastic bags. Dip a third of the onions in the egg whites; add a few rings at a time to crumb mixture and shake to coat. Place on a

3. 3

   coated with cooking spray.

4. 4

   Repeat with remaining onions and crumb mixture. Bake at 400u00b0 for 20 minutes or until lightly browned and crisp.

* Per serving · 4 servings · Values may vary.

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