Crispy Baked Chicken Recipe

Name: Crispy Baked Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb boneless skinless chicken breasts; 2 egg whites, lightly beaten; 1 1/2 tsp garlic powder; 2 tsp dijon mustard; 1 cup Panko; 1/3 cup parmesan cheese; 2 tsp garlic powder; 1/2 tsp seasoned salt; 1 tsp black pepper; 1/2 tsp Italian seasoning; 1/4 tsp cayenne pepper

Servings: persons

1 lb boneless skinless chicken breasts
2 egg whites, lightly beaten
1 1/2 tsp garlic powder
2 tsp dijon mustard
1 cup Panko
1/3 cup parmesan cheese
2 tsp garlic powder
1/2 tsp seasoned salt
1 tsp black pepper
1/2 tsp Italian seasoning
1/4 tsp cayenne pepper

1
Preheat Oven to 375 F Grease baking dish with cooking spray.
2
lightly beat egg whites with mustard and 1.5 tsp garlic powder in a shallow bowl
3
In another shallow bowl mix Panko, parmesan cheese, garlic powder, seasoned salt, black pepper, Italian seasoning, and cayenne pepper
4
Dip each chicken breast in the egg mixture, coating thoroughly.
5
Then dip in the breading mixture, pressing ensure mixture sticks.
6
Bake 35-40 minutes, until chicken is done (juices run clear, 165 F)

392

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 lb boneless skinless chicken breasts, 2 egg whites, lightly beaten, 1 1/2 tsp garlic powder, 2 tsp dijon mustard, and more.

Yes, Crispy Baked Chicken falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Crispy Baked Chicken

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