Crispy Baked Catfish(Serves 4)

Name: Crispy Baked Catfish(Serves 4)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 c. yellow cornmeal; 1/4 c. flour; 1/4 c. grated Parmesan cheese; 1 tsp. paprika; 1/2 tsp. salt; 1/2 tsp. black pepper; 1/8 tsp. red pepper; 1 egg white; 2 Tbsp. skim milk; 4 (4 oz.) catfish fillets; butter flavored cooking spray

Eats Now Editorial Team · 174 kcal · Seafood

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Crispy Baked Catfish(Serves 4) – a delicious recipe with yellow cornmeal, flour, Parmesan cheese, paprika, salt, black pepper. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

1/4 c. yellow cornmeal
1/4 c. flour
1/4 c. grated Parmesan cheese
1 tsp. paprika
1/2 tsp. salt
1/2 tsp. black pepper
1/8 tsp. red pepper
1 egg white
2 Tbsp. skim milk
4 (4 oz.) catfish fillets
butter flavored cooking spray

1
May substitute seasoned salt for the paprika, salt and red and black pepper.

174

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1/4 c. yellow cornmeal, 1/4 c. flour, 1/4 c. grated Parmesan cheese, 1 tsp. paprika, and more.

Yes, Crispy Baked Catfish(Serves 4) falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
174 kcal
Category
Seafood

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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