Creole Rub

Name: Creole Rub
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Tbsp. salt; 1 1/2 tsp. garlic powder; 1 1/2 tsp. onion powder; 1 1/2 tsp. paprika; 1 1/4 tsp. dried thyme; 1 tsp. ground red pepper; 3/4 tsp. black pepper; 3/4 tsp. dried oregano; 1/2 tsp. ground bay leaves; 1/4 tsp. chili powder

Eats Now Editorial Team · 14 kcal · Soups & Stews

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Creole Rub – a delicious recipe with salt, garlic powder, onion powder, paprika, thyme, ground red pepper. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Servings: persons

1 Tbsp. salt
1 1/2 tsp. garlic powder
1 1/2 tsp. onion powder
1 1/2 tsp. paprika
1 1/4 tsp. dried thyme
1 tsp. ground red pepper
3/4 tsp. black pepper
3/4 tsp. dried oregano
1/2 tsp. ground bay leaves
1/4 tsp. chili powder

1
Combine all ingredients; store in an airtight container. Sprinkle on chicken or beef before grilling or baking.

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 Tbsp. salt, 1 1/2 tsp. garlic powder, 1 1/2 tsp. onion powder, 1 1/2 tsp. paprika, and more.

Yes, Creole Rub falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
14 kcal
Category
Soups & Stews

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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