Creole Gumbo Pot Recipe

Name: Creole Gumbo Pot
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 small eggplant; 2 teaspoons salt; 3 tablespoons olive oil; 1 large onions chopped; 1 each sweet red bell peppers seeded, diced; 1 clove garlic crushed; 2 teaspoons paprika; 1/2 teaspoon red pepper flakes; 4 ounces okra; 3/4 cup corn thawed; 2 cups chicken broth; 8 ounces tomatoes, canned with juice; 2 tablespoons long grain rice; 8 ounces shrimp medium-sized, peeled, cooked; 1 x salt to taste; 1 x black pepper to taste; 1 sprigs dill weed, fresh

Servings: persons

1 small eggplant
2 teaspoons salt
3 tablespoons olive oil
1 large onions chopped
1 each sweet red bell peppers seeded, diced
1 clove garlic crushed
2 teaspoons paprika
1/2 teaspoon red pepper flakes
4 ounces okra
3/4 cup corn thawed
2 cups chicken broth
8 ounces tomatoes, canned with juice
2 tablespoons long grain rice
8 ounces shrimp medium-sized, peeled, cooked
1 x salt to taste
1 x black pepper to taste
1 sprigs dill weed, fresh

1
Trim stalk end from eggplant.
2
Cut in 1/2 inch pieces and place in a colander.
3
Sprinkle with 2 teaspoons salt; let stand 30 minutes.
4
Rinse under cold water and drain well.
5
Heat olive oil in a saucepan.
6
Add eggplant, onion, red pepper and garlic and fry over low heat 5 minutes, stirring frequently.
7
Stir in paprika and chili powder and cook gently 2 minutes.
8
Trim stalk ends from okra and discard.
9
Cut okra in quarters.
10
Add okra, corn, chicken stock and tomatoes to eggplant mixture.
11
Break up tomatoes with a spoon.
12
Stir in rice, cover and simmer gently 25 minutes or until vegetables and rice are tender.
13
Add shrimp to mixture and heat through 5 minutes, stirring ocasionally.
14
Season with salt and pepper.
15
Garnish with dill sprigs, if desired.
16
VARIATION: Stir in 23 cup half-and-half and heat through just before serving.

467

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1 small eggplant, 2 teaspoons salt, 3 tablespoons olive oil, 1 large onions chopped, and more.

Yes, Creole Gumbo Pot falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Creole Gumbo Pot

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